Do We Really Need the Extra Four Minutes?

Procrastination is the delay or postponement of tasks, often leading to stress, anxiety, and reduced productivity. It’s a typical student behavior that manifests in various forms, from simple avoidance to complex psychological strategies. 

Procrastination is deeply connected to the Filipino/Spanish mañana habit​. The term can be translated into “mamaya na,” literally “later,” which implies one will do something at a later time. But it does not have to be that way. It does not have to be 7:30 to start; you can begin at 7:26.

We always say we will start something, whether homework, cleaning, or pursuing something, but we usually override it with conditions. For instance, “I’ll start to organize my things at 7:30; it’s only 7:26,” even if you already have the option to start it now. We use these conditions as excuses to delay our tasks and use the extra minutes to "rest." We convince ourselves that starting a little later won't make much difference. However, this mindset can lead to a cycle of procrastination. Tasks will soon pile up, and we'll become overwhelmed. 

The extra four minutes we take to rest will soon become a burden, and we might ask ourselves for another extension: “It’s already 7:30 … I guess I’ll do it at 7:35.” This cycle will eventually lead to a bigger problem: missing deadlines, feeling stressed, or losing motivation.

But if we look at the bigger picture, why does this matter in life? Procrastinating even the smallest tasks can hinder our progress towards larger life goals or dreams. It’s the very thing that holds us back from pursuing that progress.

“I’ll start vlogging if I get a new camera.” Why wait for a new camera when you can start vlogging with your phone? “I’ll start writing a book when I have more free time.” Why wait for a specific moment? Start writing now, even just a few sentences a day. “I'll start exercising when I join a gym.” You don't need a gym membership to start exercising. Begin with simple exercises like walking, jogging, or home workouts.

It all boils down to how you approach things. There is no perfect time to start. Progress begins with small, consistent actions taken today, not tomorrow. Your mindset is crucial in determining your success. A growth mindset will empower you to take action now, while a fixed mindset will limit your potential. You don’t need that extra four minutes. Start now. Start small, stay consistent, and watch how those four minutes—or even four seconds—of action can transform your life.

“Yesterday you said tomorrow. Just do it.” – Nike